Energy Base Coaching
Energy-Based Life Coaching: Transform Your Life with Inner Empowerment
Do you want a life with greater fulfillment? Are you tired of living your life from a place of survival? Do you feel drained from putting others before your own needs and people pleasing? Are you in need of a change in some area of your life but unsure how to go about it? Do you feel stuck? Are you ready to say goodbye to the old story of your life and design your life the way you want to live it? Do you want to experience relief from fear and sadness? Do you want to feel lightness where overwhelm and pressure used to exist?
Welcome to Energy-Based Life Coaching
My specialty is guiding clients through an inner journey of self-discovery and self-empowerment. Through curiosity, courage, and compassion, we will:
- Identify destructive thought patterns and belief systems that result in unwanted behaviors.
- Identify strengths and how to use them to effect positive change.
- Troubleshoot any blocks and celebrate every victory.
- Learn what your own voice looks like, feels like, and sounds like, and how to use it.
- Discover a new way of thinking and being—one which makes you feel powerful, helps you feel whole, and most of all, at peace.
“Who looks outward, Dreams
Who looks inward, Awakens”
~Carl Jung
The Power of Combining Reiki and Coaching
This treatment is a powerful combination of both Reiki and coaching. I believe we are all spiritual beings having a human experience. My spiritual exploration brought me to the power of love in healing. It opened up my human experience and brought it all full circle.
I learned how everything is made up of energy. Every thought, word, feeling, behavior, object, and person is made up of energy. I learned about the power of a higher power and how it helps us each day when called upon. I discovered that we are all connected in this matrix of energy and we each have an opportunity to heal, grow, and expand.
Our human experience is our toughest teacher. After a childhood filled with trauma, it took me 43 years to realize I was worthy and that I had a choice in how I would live my life. It wasn’t until I combined coaching with energy work that I was able to accelerate my healing tenfold. It was then that I experienced what it was like to fully love myself—mind, body, and soul.
What to Expect from Energy-Based Life Coaching
This is the gift I offer you. Using various methods of coaching strategies combined with Reiki, I guide you through the process of reprogramming your subconscious mind, releasing negative thoughts, feelings, and memories, and even healing at the root cause. This has the added benefit of balancing Karma, which is responsible for creating negative energy that we store in our body.
Each session is tailored to your individual needs. How much of the session is spent on coaching or Reiki is customized each time for your highest and best result.
“Self-care is how you take your power back.”
~Lalah Delia
Additional Benefits of Energy-Based Life Coaching
Energy Based Coaching offers the best of life coaching and reiki. We will work together to create a custom plan based on your goals:
- Transformative Healing: Experience deep, lasting changes by addressing both the mind and the energy body.
- Personal Growth: Develop a deeper understanding of yourself and your life's purpose.
- Emotional Release: Let go of past traumas and emotional burdens.
- Improved Relationships: Learn to communicate more effectively and build healthier relationships.
- Enhanced Intuition: Strengthen your intuitive abilities and trust your inner guidance.
- Stress Reduction: Achieve a state of inner peace and calm.
- Increased Vitality: Boost your energy levels and overall vitality.
- Life Balance: Find harmony and balance in all areas of your life.
- Empowerment: Feel more empowered and in control of your life.
- Enhanced Creativity: Unlock and nurture your creative potential, allowing for innovative problem-solving and artistic expression.
- Improved Physical Health: Address and alleviate physical symptoms connected to emotional and energetic imbalances, promoting overall physical well-being.
- Increased Confidence: Build self-confidence and self-esteem, empowering you to pursue your goals with conviction.
- Greater Resilience: Develop the resilience needed to navigate life's challenges and setbacks with strength and grace.
- Clarity of Purpose: Gain a clearer understanding of your life’s purpose and direction, aligning your actions with your true intentions.
- Better Decision Making: Improve your decision-making skills by gaining insight into your true desires and motivations.
- Sense of Inner Peace: Achieve a profound sense of inner peace and contentment, allowing you to live a more joyful and balanced life.
Take the First Step Towards a Fulfilled Life
Are you ready to transform your life? Book your energy-based life coaching session today and start your journey towards greater fulfillment, peace, and empowerment. Contact me now to schedule your free 15 minute complimentary consultation appointment!
FAQs
Frequently Asked Questions About Energy Base Life Coaching
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What is energy-based life coaching?
Energy-based life coaching is a holistic approach that combines traditional coaching techniques with energy healing practices like Reiki. This method addresses both the mental and energetic aspects of personal growth, helping clients achieve overall well-being and balance.
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How does energy-based life coaching differ from traditional life coaching?
While traditional life coaching focuses on setting and achieving goals through guidance and accountability, energy-based life coaching also incorporates energy healing to address emotional, mental, and spiritual imbalances. This integrative approach can lead to deeper, more lasting transformations.
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What can I expect during a session?
During a session, you'll engage in a combination of coaching conversations and energy healing practices. You'll discuss your goals, challenges, and progress with me, and then experience energy healing techniques like Reiki to clear blockages and balance your energy.
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How long is a typical session?
A typical session lasts about one hour. However, the duration can be adjusted based on your individual needs and the specific focus of the session.
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Can energy-based life coaching help with stress and anxiety?
Yes, energy-based life coaching can be very effective in reducing stress and anxiety. By addressing both the mental and energetic aspects of these issues, this approach can help you achieve a state of calm and groundedness, improving your overall emotional well-being.
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Do I need any prior experience with energy healing or coaching to benefit from this service?
No prior experience is necessary. Energy-based life coaching is designed to be accessible to everyone, regardless of their familiarity with energy healing or coaching practices. I will guide you through the process and tailor the sessions to your comfort level.
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How many sessions will I need?
The number of sessions needed varies from person to person, depending on individual goals and challenges. Some clients may see significant progress in a few sessions, while others may benefit from ongoing support over a longer period.
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Is energy-based life coaching suitable for everyone?
Energy-based life coaching is generally suitable for anyone seeking personal growth, emotional healing, and a deeper connection to their inner self. However, it may not be appropriate for individuals with certain mental health conditions that require medical or psychological intervention.
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Can I do energy-based life coaching sessions remotely?
Yes, energy-based life coaching sessions can be conducted remotely via video calls. This allows you to receive support and healing from the comfort of your own home, making it convenient and accessible.
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How can I prepare for my first session?
To prepare for your first session, take some time to reflect on your goals and any specific challenges you want to address. Being open and honest during your session will help me understand your needs and provide the most effective support.
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What results can I expect from energy-based life coaching?
Clients often experience increased clarity, emotional healing, enhanced self-awareness, improved confidence, and a greater sense of inner peace. Results can vary based on individual commitment and the specific issues being addressed.
